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FEATURES
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Over 350 exercises with video demonstration and voice-over instructions
A create your own workout program section (for both home & gym)
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Premium evidence-based programs for building muscle, losing fat, and increasing your strength
Advanced meal tracking technology & barcode scanner
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In-App chat available to Dr. Story for questions on training & nutrition
An evidence-based "Help Me!" Series with step-by-step guidance on overcoming the toughest areas of growth
Extensive education on health & fitness made easy to understand
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Discounts on various supplements & clothes available
Over 30 separate workout programs (for both home & gym)
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Separate cardio & mobility routines
In-App BMR Calculator
Over 125 easy & healthy recipes for meals, snacks, smoothies, & desserts (macros included)
Community support through in-app social media (you're part of a family!)
Customizable habit tracker & progress charts
In-App gamification system where you earn points, progress in tiers, and compete against others
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1 on 1 coaching available with Dr. Blake Story
Why YSF
It’s more than just an app; it’s an online training service personalized for you.
Clients are making their stories happen.
Now let’s make yours.
A message from Coach Story...
READY TO START YOUR STORY?
Our current sale:
10% OFF FIRST PURCHASE! Use the code WEL10 on any plan. You will receive 7 days free AND your coupon code will be applied after the free trial ends!
1 on 1 Coaching
$99.99
USD
/month
(Billed at $299.97 every 3 months)
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Initial Video Consult via Google Meet
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Monthly Video Check-Ins via Google Meet w/ Feedback & Adjustments in Your Health Plan
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Weekly Check-Ins via In-App Form w/ Feedback & Adjustments in Your Health Plan
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Workout Plans & Adjustments
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Submit Videos of Your Form With Any Exercise Using In-App Video Submission to Receive Feedback from Coach Story
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Customizable Meal Plans Available, Grocery Shopping Assistance, & Macro Recommendations w/ Feedback & Adjustments
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Unlimited In-App Messaging for Questions In-Between Monthly Consult Calls
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Individualized Goal Setting & Lifestyle Coaching
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Weekly Journaling Prompts for Mental/Emotional Growth & Stress Alleviation
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Education Handouts on Important Fitness & Nutrition Topics Available
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Accountability & Support
Meet Coach Story
Hello! My name is Blake Story and I’m the founder of Your Story Fitness.
I have always found great fulfillment in helping others succeed in life; especially in relation to health and fitness.
I am here to help YOU succeed and create your story on a journey to feeling happier, stronger, and more confident in your body!
What are your credentials?
I have two degrees specified towards health and fitness.
First, I graduated with a Bachelor of Science (B.S.) degree in Kinesiology and Exercise Science.
I then received my Doctor of Physical Therapy (DPT) degree.
In total, I spent 7 years in college extensively studying the human body and how it relates to movement, exercise, and overall health.
A few years ago, I decided to advance my career further by becoming an adjunct professor for a DPT program at a national university.
To this day, I still practice physical therapy, teach, and manage Your Story Fitness.
My entire professional career is devoted to health and fitness.
CONTACT US
Please use this form to contact us and we will get back to you as soon as possible!